Made for the luteal phase: from ovulation until your next period, when the body often asks for more grounding, steady energy and comfort.
Oats, buckwheat and egg white give complex carbohydrates and protein. Sunflower seeds, sesame seeds and coconut bring minerals and fats. Dark chocolate (70%) adds depth, and a small amount of ashwagandha, a traditional herb, rounds out the blend. Slowly soaked, then gently dried to keep the ingredients' natural flavour.
A rich and satisfying blend for a phase that calls for nourishment and stability.
